🏃‍♀️ Want to run faster? Stop overstriding. There are two ways to run fast, faster feet or longer strides. Most runners chase stride length first… and that’s the mistake. Start with shorter, quicker steps and let your stride grow naturally as your speed builds. That’s how you actually get faster. ⚡️ 👉 Follow for more real run tips that make you faster — not injured. #RunningTips #RunForm #GetFaster #TriathlonTraining | Full Circle Coaching
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🏃‍♀️ Want to run faster? Stop overstriding. There are two ways to run fast, faster feet or longer strides. Most runners chase stride length first… and that’s the mistake. Start with shorter, quicker steps and let your stride grow naturally as your speed builds. That’s how you actually get faster. ⚡️ 👉 Follow for more real run tips that make you faster — not injured. #RunningTips #RunForm #GetFaster #TriathlonTraining | Full Circle Coaching
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