Including results for free senior workouts.
Do you want results only for free senior work outs?
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
22:41
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
6.5M viewsDec 21, 2016
YouTubeHASfit
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
4.1M viewsSep 19, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
927.5K viewsFeb 13, 2025
YouTubeElderfitTV Experts In Over 60s Health & Fitness
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
866.4K viewsApr 19, 2021
YouTubeHASfit
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exercises for Elderly - Seniors
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exercises for Elderly - Seniors
777.4K viewsOct 7, 2013
YouTubeHASfit
All in One Workout | Exercises for Seniors, Beginners
24:16
All in One Workout | Exercises for Seniors, Beginners
688.4K viewsJan 24, 2023
YouTubeYes2Next
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
563.9K viewsSep 11, 2023
YouTubeHASfit
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
533.3K viewsFeb 20, 2023
YouTubeHASfit
22:13
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
451.7K viewsJan 16, 2025
YouTubeElderfitTV Experts In Over 60s Health & Fitness
22:11
20 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
140.5K viewsJan 17, 2024
YouTubeHASfit
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
3M viewsSep 2, 2021
YouTubeSilverSneakers
4:58
5 ESSENTIAL Exercises For People Over 60
2.3M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
18:22
17 Min Chair Exercises for Seniors & Beginners - HASfit Senior Exercises for the Elderly Workout
458.1K viewsMay 14, 2014
YouTubeHASfit
24:39
20-Min Balance Workout for Seniors | Stop Falls & Improve Balance
145.3K viewsJul 29, 2025
YouTubeYes2Next
11:11
10 Minute Home Workout For Seniors | The Body Coach TV
6.7M viewsMar 22, 2020
YouTubeThe Body Coach TV by Joe Wicks
20:46
20 Min Strength Training for Seniors and Beginners | Gentle Exercises | Day 6 Better Balance Program
893.2K viewsJan 16, 2024
YouTubeYes2Next
31:54
30 min Seniors & Beginners Cardio & Strength Workout
133.5K viewsJan 23, 2023
YouTubeCurtis Adams
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
1.9M viewsNov 26, 2018
YouTubeHASfit
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
393.2K viewsApr 24, 2023
YouTubeCurtis Adams
31:24
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed
349.5K viewsMar 29, 2023
YouTubeImproved Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
2.4M viewsDec 7, 2019
YouTubeMore Life Health Seniors
20:12
10 Must Do Exercises for Seniors (Perfect for Ages 50+)
142.1K viewsNov 5, 2024
YouTubeYes2Next
30:54
30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!
2.3M viewsAug 22, 2022
YouTubeSeniorShape Fitness
22:16
20 minute Low Impact Cardio Workout for Seniors and Beginners
864.9K viewsDec 29, 2022
YouTubeImproved Health
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life Health
427.7K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
20:46
Senior fitness: STRENGTH TRAINING + CARDIO+ CORE exercises for seniors + Balance workout for seniors
155.4K viewsNov 29, 2018
YouTubeCurtis Adams
10:45
Full Body Home Workout For Seniors | 10 Minutes | The Body Coach TV
2.7M viewsApr 26, 2020
YouTubeThe Body Coach TV by Joe Wicks
30:03
THE BEST Seated Dumbbell Full Body Workout For Beginners And Seniors | "Go-To" Series | 29Min
324.5K viewsMay 15, 2022
YouTubeSenior Fitness With Meredith
21:10
20-Minute Strength Workout With Dumbbells
395.8K viewsDec 28, 2022
YouTubeSilverSneakers
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
2.9M viewsDec 5, 2020
YouTubeImproved Health
See more
Static thumbnail place holder