Learn how long food stays safe after expiration dates and avoid unnecessary waste.
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Chia water in the morning = better hydration, steadier blood sugar, improved digestion and longer-lasting fullness. I do about one cup water and one tablespoon of chia seeds. #chiaseeds | My Healthy Dish
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Can I use these items that are way past their expiration date?
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Expiration dates🙄🙄🙄
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