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YouTubeArete Throws Nation TV
How to Throw the Discus / Apply Speed / Episode 03/04
When you are learning to throw the discus, it is technically complex. In our last 2 videos we talked about basic terminology, then jumped to the power position to see how the delivery should be sequenced (TCR® System Pillar 5-6) to address creating power and the big Finish during the delivery of the throw. We have always believed that taking ...
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