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Technique du jour. Quand quelque chose est trop lourd on déplace simplement son centre de graviter pour pouvoir en alléger une partie. On ne manque pas de force on manque de stratégie. Apprendre à se defendre avec la Djihene Academy ça devient facile. #djiheneacademy #selfdefense #sportstiktok #apprendresurtiktok
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Confidence comes from capability. That’s why our students practice the 3-step lure defense, so they know exactly what to do if a stranger approaches them. Preparation builds confidence. Repetition builds capability. Our Girls Summer Camp begins in 3 weeks. Reserve your daughter’s spot below ⬇️ www.GirlsWhoFight.com/summer-camp #selfdefense #womensselfdefense #streetsmarts #womenssafety #selfdefensetips
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Short videos

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