Strengthen Your Glutes With Tori! Clamshell Variations
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YouTubeLongevity Physical Therapy
Strengthen Your Glutes With Tori! Clamshell Variations
In this video Tori, physical therapist at Longevity Physical Therapy, walks you through 3 progressive variations of the clamshell exercise to help you build hip stability and glute strength! #functionalphysicaltherapy #longevityphysicaltherapy #rethinkpt
140 views3 months ago
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