Banded Chest Opener | Band | Strength and Conditioning Exercises
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YouTubeRehab My Patient
Banded Chest Opener | Band | Strength and Conditioning Exercises
Start with your feet shoulder width apart and one end of a resistance band in each hand. Raise the band above your head and continue until you reach your lower back, to feel a stretch through the chest. Slowly raise the band back to the starting position and repeat. Rehab My Patient is exercise prescription software used and loved by many ...
27.7K viewsFeb 6, 2023
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