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0:47
Dr Hazel Wallace BSc MSc MBBCh on Instagram: "🥣🥗🍫 MEAL PREP FOR ACTIVE WOMEN ad. Made with fresh fruit & veg from @lidlgb Official Fresh Fruit and Veg Partner of UEFA Women’s EURO 2025 ⚽️ Whether you’re training in the gym, heading out for a run, or juggling a busy schedule - these meals are built to fuel your body, support recovery, and keep your energy stable all day. Here’s what’s on the menu: 🥣 Cherry Bakewell Overnight Oats A balanced breakfast with slow-release carbs, protein, and heal
582.2K views
1 week ago
Instagram
drhazelwallace
0:22
SARUL KHAN|FITNESS|HEALTH|MINDSET on Instagram: "Try this 🧑🍳 95/365🧿 . . . . . Follow @sarul_lifts fir more 💌 . . . . . . . . #gym #gymtime #gymlife #gymmotivation #workout #protein #fypreelsシ゚ #foryou #explore #fypage #igdaily #igreach #trendingreels #cooking #fitnessjourney #fitnessmotivation #fitspo #fitlife #healthy #healthybodyhealthymind #highproteinmeals #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #reach #muscles #bodybuilding #viralvideos #instagram #re
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0:37
Rachna Mohan on Instagram: "Day 1| rajgira paneer chilla | weight loss recipes | Navratri diet Recipe : add 2 tbsp rajgira atta in a pan Now add water slowly to make it chilla consistency Now spread it on tawa Add 2 tbsp grated paneer on it Layer it with chopped green chilli & dhania patta Sprinkle sends salt and red chilli powder Now add oil on all sides and roast it properly on both sides - serve it with green chutney/ coconut coriander chutney or curd . -Super healthy & yummy recipe 👇🏻👇🏻�
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1 week ago
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1:27
Matt West | ONLINE FITNESS COACH on Instagram: "F*ck or Suck @noeldeyzel_bodybuilder waffles 🧇🔥 Comment “WAFFLE” below for my top 5 F*cks! These were a SUPER F*CK! Easy and so delicious! So many combinations you could do with these! Try your favorite sweetener & lemon or lime juice! Great pre-workout meal! The recipe 👇 ✅ 40g (1.4oz) oatmeal ✅ 60g (2.1oz) flour (I used baker’s flour) ✅ ½ tsp baking powder ✅ 1 scoop (30g / 1oz) whey protein powder ✅ 1 egg ✅ 120ml (½ cup) skim milk (I added suga
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0:14
Bri Angelé on Instagram: "Pineapple bowl😍 Full of protein and so yummy! Perfect for a post workout meal!! My cookbook has the full ingredients♥️ • • Main Ingredients: Pineapple Chicken thighs Rice Mixed Vegetables Inspired by @briangelecooks • • #explore #explorepage✨ #food #healthyfood"
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0:25
Calla Ramont on Instagram: "Viral 3 ingredient protein cookies 🍪🍌 Comment RECIPE and I’ll send you the full recipe! They also make the perfect pre-workout snack! All you need is a spotty banana, peanut butter, and protein powder 🙌 https://callascleaneats.com/three-ingredient-protein-cookies-gluten-free-low-carb/ #healthyrecipe #easyrecipe #healthydessert #protein"
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3 weeks ago
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0:48
Vishal Bhati on Instagram: "Breakfast meal loaded with 81gm of protein Nutritional Value ⬇️ Protein - 81gm Carbs - 90gm Fats - 36gm Fibre - 18gm Total calories - 1026 kcal . Use Code: VISHAALMB . #diet #gymmotivation #gym #fitness #fitnessmotivation #workout #gymreels #gymdiet #dietplan #vegetarian #motivation #explorepage #reels"
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0:26
Vanshika Khurana on Instagram: "Recipe ⬇️ 45g Protein, 490 Cals Ingredients: 200g Greek Yogurt 1 Scoop whey (25g P) 2 tsps Unsweetened Cocoa Powder 1.5 tsp peanut butter 1 tsp cinnamon powder 4-5 strawberries 20g protein muesli (Yogabar/Muscleblaze) 1-2 almonds chopped 1 tsp dessicated coconut (optional) 🌸In a bowl, mix greek yogurt, whey protein, cocoa powder, cinnamon and pb until smooth 🌸Top it off with strawberries, protein muesli, chopped almonds and desiccated coconut! ✅Want the recipe f
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Jan 11, 2025
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fit.khurana
1:34
Kate on Instagram: "Comment “KICKASS” for a link to the KICKASS eBook! 🔥 Over 50 of my handcrafted recipes made with the intention to fuel the body so you can look, feel, and go KICK ASS. Servings 10 cookies Macros per cookie: 11g protein, 2g fat, 29g carbs, 196 calories Ingredients • 3 large apples, diced small (I like Honeycrisp) • 3 scoops (1 cup) vanilla protein powder👉link for mine with discount in bio! • 1 cup old-fashioned oats • 1 cup oat flour • 1/2 cup Greek yogurt • 2 tbsp honey • 3
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0:57
🖤Sonam🖤 on Instagram: "Comment “link” and I’ll DM you the direct product 👉👍🙌… Order Pintola products from Blinkit also👍 ▪️Super tasty muesli from @pintola.in now upgraded with 25g protein per 100g serving Perfect for breakfast, snacking, or a post workout meal. Satisfy your sweet cravings without the guilt. . . . . . . . . . . . . . . . . . . #reel #homeworkout #homeworkout #pintola #muesli #mueslibowl #mueslibar #highprotien #fitness #fitnessmotivation #fitnesslife #instagram #instagood #i
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🖤Sonam🖤 on Instagram: "Comment “link” and I’ll DM you the direct product 👉👍🙌… Order
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