How to do Box Splits | Gymnastics Tutorial
1:07
YouTubeCBBC
How to do Box Splits | Gymnastics Tutorial
Our Gym Stars professionals show you the correct way to do the box splits. It is very important that if you are attempting this for the first time you have a trained gym coach to help you and be sure to do stretches first to avoid injuries. If you live in the UK and want to watch more Gym Stars Gymnastics tips and to see full episodes visit BBC ...
448.1K viewsMay 22, 2019
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Ella-Mae Rayner on Instagram: "Come and stretch for box splits with me 🤸🏽‍♀️🤸🏽‍♀️ My step-by-step stretch guide to getting your box splits for the first time! Hold of of the individual stretches for 1 minute and repeat 2-3times per week ✨ Save this video and follow along 🤸🏽‍♀️"
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