Dr. Berg Rates These Health Habits 1-10

Yumna | Feel Good Foodie on Instagram: "#ad Have you tried the viral doner kebab? It’s a hack for making the popular Turkish street food in the oven using ground beef, greek yogurt and spices. 🙌🥙 I’m using @Stonyfield Organic Greek Yogurt made with 100% organic milk from pasture-raised cows. It adds moisture and helps to tenderize the beef so it doesn’t dry out in the oven. Grab a tub of Greek Yogurt from your local grocery store and make sure to try this viral trend! #Stonyfield #StonyfieldSp

Nicole Maguire on Instagram: "Stir-fried Beef with Flat Rice Noodles You know that silky, tender beef you get from a Chinese restaurant? This is that… but made at home in 20 minutes. The secret is a tiny sprinkle of bicarb (baking soda) in the marinade – it transforms even the cheapest cut of steak into something melt-in-your-mouth good. Two steaks stretch to feed the whole family, and it’s cheaper (and more delicious!) than takeaway. You’ll find this recipe on page 182 of my new book, SIMPLE DI