Boxing | How To Do Basic Boxing Defense | Coach Anthony Boxing
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YouTubeCoach Anthony
Boxing | How To Do Basic Boxing Defense | Coach Anthony Boxing
Want to improve your boxing defense and avoid getting hit? In this video, Coach Anthony breaks down the fundamentals of boxing defense, covering essential skills like head movement, blocking, parrying, footwork, and counterpunching. Whether you're a beginner or an advanced fighter, learning how to defend in boxing is key to dominating in the ...
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Learn essential hook defense techniques from boxing coach Joe Vargas in this quick tutorial! Watch as Coach Joe Vargas @joe_hits demonstrates three effective ways to protect yourself against one of boxing’s most dangerous punches - the hook. Master the art of blocking, rolling under, and leaning back, plus discover powerful counter-attack opportunities after each defensive move. Perfect for beginners and experienced fighters looking to sharpen their defensive skills. | Murphy's Boxing Gym
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