Blue Light - How it Affects Your Eyes, Sleep and Health | UC Davis Health
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YouTubeUC Davis Health
Blue Light - How it Affects Your Eyes, Sleep and Health | UC Davis Health
Most of us view some type of electronic device for many hours each day. This includes TVs, smartphones, tablets, and gaming systems. But how does the blue light from those screens affect our health? Dr. Melissa Barnett, director of optometry at UC Davis Health, explains what you should know about blue light and offers steps to keep your eyes ...
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