Ageing like fine wine is the dream. But are you really ageing well, or are you slowly losing your physical independence? Most importantly, how can you find out whether you are ageing well? What if a ...

Background The sit-to-stand (STS) test can assess physical function in people with chronic obstructive pulmonary disease (COPD); however, there are multiple versions. No study has used current ...

Abstract: Falls and mobility deficits are common in people with multiple sclerosis (PwMS) across all levels of clinical disability. However, functional mobility observed in supervised settings may not ...

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Taking care of your body now is an investment in a healthy, active future. Regular exercise is truly one of the best gifts you can give yourself, and if you already do, kudos to you! In fact, there ...