You might have expected the best brain workout to be word games, but we’ve rounded up six unconventional balance exercises ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of ...

Tsukuba, Japan—Mild physical activity, such as a short, slow run, can temporarily but effectively boost executive function. Previous rodent studies conducted by the research team have demonstrated ...

Correspondence to Dr Xiao Liang, Department of Rehabilitation Sciences, The Hong Kong Polytechnic University, Hong Kong, People's Republic of China; shawn.liang{at}polyu.edu.hk ADHD is a ...

It’s revision season. If you’re a student preparing for upcoming exams, you might be tempted to put aside sport or other ...

Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...