Parents, your suspicion is now backed up by a study from the University of Washington which confirms more physical activity and less screen time leads to better mental health for children. (Pause so ...

Spain, Tarragona. Grandson teaching his grandfather to use the computer and surf the internet. Americans with less education are aging faster than their peers with more schooling, according to a study ...

Less screen time and more sleep are critical for preventing depression, a new study suggests. An international research team found that certain lifestyle choices may have a big impact on mood. That ...

Late-night studying, endless rereading, sleepless routines, and marathon revision sessions often become the norm, and feel like the only path to academic success. The truth is, studying longer doesn’t ...

Following a budget, saving money and shopping less have benefits "beyond the realm of personal finance," according to a new study out of the University of Arizona. Millennials who implement "proactive ...