We all have problems—it’s an inevitable part of being alive. But sometimes, when we’re trying to focus our energies on solving these problems, we may actually be doing something far less productive: ...

Lately I’ve found myself in these impossible situations. Here’s how it typically plays out: there’s some kind of uncertain situation that doesn’t have an immediate resolution (e.g., feeling anxious ...

Most of us know the feeling: you lie in bed replaying the same scenario, asking the same "what if?" questions, and no matter how many times you turn it over, your mind won't let it go. This is the ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. When something minor goes wrong—an unexpected email from your boss, a ...