A psychotherapy designed to boost positive emotions outperformed a standard approach focused on reducing negative feelings in patients with depression and anxiety. Results of the randomized clinical ...

Add Yahoo as a preferred source to see more of our stories on Google. Improved self-esteem and motivation. Positive discipline encourages children through clear expectations combined with emotional ...

Positive emotions are one of the most enjoyable parts of being alive. But what exactly are positive emotions? What effect do they have on our lives? And how can we experience more of them? In this ...

Developing and nurturing positive emotions can significantly impact your mental and physical well-being. While life’s challenges can sometimes make it difficult to remain positive, learning how to ...

Let's talk about something that might feel counterintuitive: the importance of making space for our difficult emotions. I often hear clients tell me they're trying their best to "stay positive" or ...

When someone is feeling bad, it can be hard to know how to improve their mood and reconnect with them. Fortunately, research ...

Sharing happy moments with a partner may be good for older people’s health, lowering the level of the stress hormone cortisol in their bodies, according to research published by the American ...

Forbes contributors publish independent expert analyses and insights. Lindsay Kohler is a behavioral scientist and future of work expert. Emotional intelligence is one of the most sought-after skills ...

Forbes contributors publish independent expert analyses and insights. Dr. Ginny Whitelaw covers Zen Leadership and the science of resonance. Joy, gratitude and other positive emotions arise from our ...

Over the past several years, I’ve gotten (literally) thousands of emails from readers who are discovering emotional intelligence for the first time, and who have tons of questions. These questions are ...

The relationship between a mother’s emotional state and her baby’s development extends far beyond conventional wisdom. Studies have shown that maternal emotions create a complex biochemical ...