Add Yahoo as a preferred source to see more of our stories on Google. Looking for a quick ab workout to fire up your core? This seven-minute intense ab challenge targets your lower abs with no ...

While Sumona Chakravarti is hard at work and following the instructions of her trainer to a T, her stylish gym attire is not to be missed (Image: @sumonachakravarti ...

Looking for an at-home ab workout that isn't just a whole bunch of crunches? This total core blast from fitness coach Beverley Cheng is intense enough to rival any gym sesh — and all it requires is ...

Instead of just using a friend for a spot, invite him or her to team up with you for some of these intense, core-smashing exercises. These dynamic, heart-pumping movements will seriously challenge you ...

Akshay Kumar is not only one of the most bankable stars but is also a man who believes in being fit and healthy. The actor is very strict about his fitness regime and follows a particular routine to ...

If you like Pilates but are looking for a faster-paced, more-intense workout, the Lagree method might be for you. Classes are offered across Canada, as well as in Germany, Britain and the United ...

Shilpa Shetty Kundra is a true fitness enthusiast who never fails to inspire us with her hard training routines, and Monday was no exception. Starting the week on an upbeat note, the 49-year-old actor ...