Fresh fish is the perfect protein for a light and healthy summer dinner. With its mild flavor and a dense, flaky, white flesh, cod is perfect for warm weather cooking because it's easy to prepare, ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

If you do find pin bones in your cod, carefully remove them with your fingers or fish bone tweezers ($8, Amazon.com) as they can be a choking hazard. How to Bake Cod Cooking cod in the oven is one of ...

Cod in parsley sauce was one of my least favourite school dinners. I just remember these blocks of processed fish covered in a bland gloopy sauce, and it was disgusting. However, when you learn how to ...