I was on social media yesterday—as one does. I had posted a reel in support of survivors of rejection, using my personal experience as an example. And while I was scrolling, I noticed someone had ...

Regardless of your life experiences, most of us have probably felt stuck in a rut at some point in our lives. It’s a sense of stagnation that seems impossible to break free from, no matter how hard ...

Editor’s note: This story contains descriptions of rape and sexual assault. This story is part of our mental health series. Find out more here. When Karestan Koenen was working for the Peace Corps in ...

The Sanctuary at Sedona reports holistic trauma treatments emphasize comprehensive healing for emotional, mental, and ...

As Brazilian author Paulo Coelho writes, “You drown not by falling into a river but by staying submerged in it.” This is an apt metaphor for how trauma impacts people, individually and collectively.