Tsukuba, Japan—Mild physical activity, such as a short, slow run, can temporarily but effectively boost executive function. Previous rodent studies conducted by the research team have demonstrated ...
You might have expected the best brain workout to be word games, but we’ve rounded up six unconventional balance exercises ...
It is proven that physical exercise supports a healthy body and mind. What is increasingly becoming popular is that certain types of movement, apart from shaping the body and also reshape the brain.
Correspondence to Dr Xiao Liang, Department of Rehabilitation Sciences, The Hong Kong Polytechnic University, Hong Kong, People's Republic of China; shawn.liang{at}polyu.edu.hk ADHD is a ...
It’s revision season. If you’re a student preparing for upcoming exams, you might be tempted to put aside sport or other ...
Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...