Hosted on MSN

What to Know About Dialectical Behavior Therapy

Dialectical behavior therapy (DBT) is an evidence-based talk therapy that originated from cognitive behavioral therapy (CBT) but more directly focuses on the needs of those prone to suicide or ...
New Haven Independent

Ribbon Cut On Trauma Treatment’s New Frontier

Cutting the ribbon on state’s first DBT residential program. Credit: Jordan Allyn photo Accompanied by two therapy dogs outside of a house in the Heights, clinicians and government workers celebrated ...
Healthline

Why DBT Is a Powerful Therapy —Especially for Black Women

Enduring traumatic experiences may have a long lasting impact on mental health. Trauma may arise from one-off or recurring incidents, making regulating emotions and behaviors challenging. When people ...
Psychology Today

4 Questions to Ask Before Choosing a DBT Therapist

Finding a Dialectical Behavior Therapy (DBT) therapist can be life-changing. If you are struggling with intense emotions, suicidal thoughts, depression, substance use disorder, eating disorders, or ...
The Root on MSN

Therapist-approved mental health tips for Black people who need to keep going

As depression rates rise among Black Americans, a certified therapist shares realistic ways to protect your mental health ...
Psychology Today

Dialectical Behavior (DBT) Psychiatrists in Baltimore, MD

We provide medication management, individual and group therapy, DBT, and emerging treatments (including genetic testing). Mental Health Care – For Everyone. At Gladstone Psychiatry, we believe ...